If weight loss is your goal, you'll love Nicole's story.  I promise - if you too can commit to showing-up, the smile on your face will be just as bright. You'll feel great and begin to look amazing in no time...

 Murielle loves the HIIT30 Online Studio because it allows her to workout at-home, any time of the day. She converted guest room into a gym. Completed 80+ workouts in 12 weeks. Her teenager joins reluctantly. Has lost over 15 pounds!!!

You can raise your hand. It’s okay. 

Tell me right now if this sounds similar to your journey.

You get frustrated with your appearance and decide to do something about it.

You sign up for a program and hit the grocery store to buy all the healthy things.

You go pretty hard for the first week maybe two weeks.

 Then life happens, you miss a day which turns into two days and before you know it, old habits are rearing their ugly head.

It’s in that moment you give up.

Only to resolve to get in shape a few months later therefore starting this ugly cycle all over again.

It’s defeating.

You feel like a failure.

The truth of the matter is you’re not a failure.

I see you.

I understand you.

The truth is the supported woman is the woman who hits her goals. 

Sometimes you have this preconceived notion that the woman in great shape is better than you but that’s not true.

The truth is she had systems in place to help her.

She has the tools.

She knows how to workout.

She created some new healthy habits.

She believed in herself.

The thing is that once you get the support and the know-how, you can become her. She’s already inside of you just waiting to come out. 

Maybe she feels far away right now.

Maybe those goals seem unattainable. 

I know reading this right now is going make it seem like it’s so simple but things are easier said than done, right?

This HIIT30 Online Studio is designed to help you hit your goals and stick with them! 

There’s no going at it alone anymore.

I’m in your corner and I’m ready to see you succeed.

You get 24/7 access to me.

Unlimited 30 minute impactful, efficient workouts so you can always fit it into your day. 

Monthly fitness challenges. 

A private community. 

Weekly coaching calls. 

Hi - I’m Chris LaLanne, grand-nephew of fitness legend, Jack LaLanne. I am truly honored to show up and serve the same way my uncle has. Growing up in the fitness industry, I’ve seen it all and tried it all so I know exactly what works. Together, we are going to create your own legacy that you can be proud of!

Are you ready to make that change?