The truth is the supported woman is the woman who hits her goals.
Sometimes you have this preconceived notion that the woman in great shape is better than you but that’s not true.
The truth is she had systems in place to help her.
She has support.
She has the tools.
She knows how to workout.
She created some new healthy habits.
She believed in herself.
The thing is that once you get the support and the know-how, you can become her. She’s already inside of you just waiting to come out.
Maybe she feels far away right now.
Maybe those goals seem unattainable.
I know reading this right now is going make it seem like it’s so simple but things are easier said than done, right?